Tropical Cloud Overnight Oats

Name: Tropical Cloud Overnight Oats
Prep time: 10 min
Total time: 4 h 10 min
Yield: 2
Ingredients: 1 cup Rolled oats; 2 tbsp Chia seeds; 1 ¼ cup Milk of choice (I used almond); 1 tbsp Maple syrup; Pinch of salt; ½ tsp Vanilla; ¾ cup Greek yogurt; 1 tbsp Honey; 4 tbsp Butterfly pea flowers; ⅓ cup Hot water; 1 cup Greek yogurt; 1 Ripe champagne mango, diced; 2 Kiwis, thinly sliced; Coconut flakes

Not to be dramatic but this breakfast isn’t just pretty. It is creamy fruity naturally sweet and actually keeps you full thanks to protein and fiber

Total time: 4 hr 10 minor overnight
Serves: 2
Published: April 22, 2026
Recipe by: Saba

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The recipeDine in Colors

Tropical Cloud Overnight Oats

Prep: 10 min
Soak time: 4 hror overnight
Total: 4 hr 10 minor overnight
Serves: 2

Ingredients

Overnight Oats

1 cup Rolled oats
2 tbsp Chia seeds
1 ¼ cup Milk of choice (I used almond)
1 tbsp Maple syrup
Pinch of salt
½ tsp Vanilla

(Optional) Blue Yogurt

¾ cup Greek yogurt
1 tbsp Honey
4 tbsp Butterfly pea flowers
⅓ cup Hot water

Toppings

1 cup Greek yogurt
1 Ripe champagne mango, diced
2 Kiwis, thinly sliced
Coconut flakes

Instructions

Overnight Oats

Step 1Mix oats, chia, milk, maple syrup, salt, and vanilla then refrigerate overnight or at least 4 hours

(Optional) Blue Yogurt

Step 2Steep butterfly pea flowers in hot water for 15 minutes then strain and cool. Mix with yogurt and honey and stir until soft blue

Assemble

Step 3Line your glass with kiwi slices
Step 4Add oat layer then yogurt then a thin mango layer then more yogurt. Top with mango, kiwi, and coconut flakes

https://www.dineincolors.com/recipes/tropical-cloud-overnight-oats