Honeydew Cucumber Gatorade

Name: Honeydew Cucumber Gatorade
Prep time: 15 min
Total time: 45 min
Yield: 8 to 10 cups
Ingredients: 1 medium Ripe honeydew, cubed (about 6 cups); 1 large English cucumber, chopped; 3 cups Cold water (plus more to top off the pitcher if needed); 4 Lemon's worth of juice; 4 tbsp Honey; 2 to 3 pinches Celtic salt; Fresh mint (optional); 3 tbsp Chia seeds; Ice

Save this recipe for your next hosting day. It is naturally refreshing, lightly sweet, and perfect for hot days, workouts, pool parties, or backyard BBQs. One sip and you will want a pitcher in your fridge all summer long!

Total time: 45 min
Serves: 8 to 10 cups
Updated: July 15, 2026
Recipe by: Saba

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Honeydew Cucumber Gatorade

Prep: 15 min
Chill time: 30 min
Total: 45 min
Serves: 8 to 10 cups

Ingredients

1 medium Ripe honeydew, cubed (about 6 cups)
1 large English cucumber, chopped
3 cups Cold water (plus more to top off the pitcher if needed)
4 Lemon's worth of juice
4 tbsp Honey
2 to 3 pinches Celtic salt
Fresh mint (optional)
3 tbsp Chia seeds
Ice

Instructions

Step 1Blend the honeydew, cucumber, 3 cups of water, lemon juice, honey, and salt until smooth
Step 2Strain into a large pitcher
Step 3If needed, top off the pitcher with a little more cold water
Step 4Stir in torn mint and chia seeds, and chill for 30 minutes
Step 5Serve over ice and garnish with cucumber and lemon slices, cubed honeydew, and fresh mint