30-Minute Beef Stroganoff

Name: 30-Minute Beef Stroganoff
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 ¼ lb New York strip steak, thinly sliced; Kosher salt; Black pepper; 1 tsp Garlic powder; 1 to 2 tbsp Avocado oil; 1 Small yellow onion, thinly sliced; 8 oz Cremini mushrooms, sliced; 3 Garlic cloves, minced; 1 tbsp Dijon mustard; 1 tbsp Worcestershire sauce; 2 cups Low sodium beef broth plus 1 cup Water; ¾ cup Heavy cream; 8 oz Barilla Protein+ pasta; 2 tbsp Fresh parsley, chopped; ½ tsp Aleppo pepper or smoked paprika

This 30 minute high protein beef stroganoff is creamy, cozy and exactly what I want for an easy weeknight dinner. Tender New York strip, golden mushrooms and a creamy Dijon sauce tossed with Protein+ pasta for 40g plus of protein per serving without giving fitness food

Total time: 30 min
Serves: 4
Updated: September 25, 2026
Recipe by: Saba

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30-Minute Beef Stroganoff

Prep: 10 min
Cook: 20 min
Total: 30 min
Serves: 4

Ingredients

1 ¼ lb New York strip steak, thinly sliced
Kosher salt
Black pepper
1 tsp Garlic powder
1 to 2 tbsp Avocado oil
1 Small yellow onion, thinly sliced
8 oz Cremini mushrooms, sliced
3 Garlic cloves, minced
1 tbsp Dijon mustard
1 tbsp Worcestershire sauce
2 cups Low sodium beef broth plus 1 cup Water
¾ cup Heavy cream
8 oz Barilla Protein+ pasta
2 tbsp Fresh parsley, chopped
½ tsp Aleppo pepper or smoked paprika

Instructions

Step 1Slice your beef, it will defrost a little while you prep other ingredients. Heat a large pan over medium high heat and add avocado oil
Step 2Add beef, season with salt, pepper and garlic powder and cook 5 minutes until browned, then set aside
Step 3In same pan medium heat, add a little more oil if needed, add onions for 1 minute, add mushrooms and cook 5 minutes until golden. Add garlic for 30 seconds, then stir in Dijon and Worcestershire
Step 4Pour in broth and water, bring to a boil, add pasta and cover but leave a little opening, cook 10 minutes until al dente
Step 5Lower heat, add heavy cream and cook 3 minutes until slightly thickened, add beef back in, stir and turn off heat. Sauce will thicken as it cools. Top with parsley, black pepper and Aleppo pepper