Strawberry Mango Protein Smoothie

Name: Strawberry Mango Protein Smoothie
Total time: 10 min
Yield: 1
Ingredients: 1 cup Frozen strawberries; ⅓ cup Non fat Greek yogurt; ½ Banana; 2 tbsp Milk; Ice, as needed; 1 cup Fresh ripe mango; ⅓ cup Non fat Greek yogurt; 1 scoop Vanilla protein powder; ½ cup Ice; Shredded coconut; Freeze-dried strawberries

Who needs a $16 smoothie when you can make this at home? This layered strawberry mango protein smoothie is thick, creamy, naturally sweet, and packs around 40g of protein depending on the yogurt, milk, and protein powder you use.

Total time: 10 min
Serves: 1
Updated: August 24, 2026
Recipe by: Saba

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Basically summer in a glass, but she has protein. Perfect for an easy breakfast, post-workout smoothie, or that 3 PM afternoon pick-me-up when coffee 2 feels like a questionable decision.

The recipeDine in Colors

Strawberry Mango Protein Smoothie

Total: 10 min
Serves: 1

Ingredients

Strawberry Layer

1 cup Frozen strawberries
⅓ cup Non fat Greek yogurt
½ Banana
2 tbsp Milk
Ice, as needed

Mango Layer

1 cup Fresh ripe mango
⅓ cup Non fat Greek yogurt
1 scoop Vanilla protein powder
½ cup Ice

Toppings

Shredded coconut
Freeze-dried strawberries

Instructions

Strawberry Layer

Step 1Blend the Strawberry Layer Ingredients until thick and creamy, then pour it into your glass
Step 2Blend the Mango Layer Ingredients until smooth
Step 3Pour mango layer right over the strawberry layer, then top with shredded coconut and freeze-dried strawberries

https://www.dineincolors.com/recipes/strawberry-mango-protein-smoothie